The improvement of sleep knowledge education can help individuals to have better sleep quality and enhance their physical and psychological health. This course aims to strengthen the basic education of sleep knowledge, to open the trainee's exploration of sleep medicine, to look forward to improving the emphasis on sleep, and in the event of trouble, to ask for help or referral properly.
Understand the mechanism of sleep.
Understand the health impact of sleep deprivation.
Understand sleep disorders and commonly used assessment tools.
Understand common sleep disorders intervention.
Clinical practice staff and long-term caregivers
This course requires no background knowledge and is suitable for all learners who are interested in sleep medicine.